Blogs

Struggling with Brain fog?

Struggling with Brain fog?

Heavy gray clouds; that’s what I imagine when I hear the word “fog.” Perhaps it is because of word association, but when I envision brain fog, I think of those same heavy clouds enveloping my mind....

This is your liver on BSO Honey

This is your liver on BSO Honey

The liver is a vital internal organ essential for normal body functions, but what does it do, exactly? Your liver is responsible for a variety of functions. Here is a quick overview: Nutrient and...

How BSO Honey Can Alleviate Frequent Urination?

How BSO Honey Can Alleviate Frequent Urination?

How often do you go to the bathroom? It's a personal question, but going to the bathroom is something we all have in common. We all expel waste, and it's nothing to be ashamed of. In fact, frequent...

Rest or Wreck: The Effect of Stress on Sleep

Rest or Wreck: The Effect of Stress on Sleep

What keeps you up at night? Thoughts, body aches, restlessness? Sleeping in today's world can be surprisingly difficult. Between blue light emissions from our phones, television sets, and computer...

The Benefits of BSO Honey’s Low pH

The Benefits of BSO Honey’s Low pH

Many of us have heard of pH and know that it has something to do with the acidity or alkalinity of a substance. The pH of foods and substances, particularly when consumed, can have varying impacts...

Unlocking the Power of BSO Honey for Gut Health

Unlocking the Power of BSO Honey for Gut Health

Gut health is a topic that has received a lot of attention in recent years. Trillions of bacteria live in our gut and play an important part in our general health and well-being. Gut microbiota...

The Amazing Anti-fungal Properties of BSO Honey

The Amazing Anti-fungal Properties of BSO Honey

When you think of fungal infections, chances are, things like ringworm and athlete's foot come to mind. More often than not, these infections occur on the surface of the skin, but did you know that...

How to Preserve your Eye Health Naturally

How to Preserve your Eye Health Naturally

Our eyes are among the most important organs in our bodies because they allow us to see and perceive the world around us. With the rise of digital technology and increasing screen time, it's more...

The Link Between Fatigue and Rheumatoid Arthritis

The Link Between Fatigue and Rheumatoid Arthritis

Sore knees and stiff hips may be the first symptoms of rheumatoid arthritis that come to mind. Invisible symptoms, though, can be just as bothersome; up to 75% of patients report having trouble...