Plastic has become the standard for food and drink storage, but there are certain risks when storing things in plastic. Today we're going to look at some of the dangers of plastic storage and why we...

Blood pressure, that thing that every doctor seems interested in, what is it, and how does it impact your life? In simple terms, blood pressure is the force of blood pushing against the internal...

We talk a lot about the immune system, and most people know that it's good to have a robust immune system, but what exactly is it, and how does it work? In today's blog, we will answer that question...

Weight loss is something that a lot of people struggle with. You can have all the determination in the world to lose wright, but that determination can be quickly dampened by an enticing smell, a...

Multiple sclerosis, or MS, is a disease that impacts the central nervous system. In particular, it disrupts the information flow between the brain and the rest of the body. In this blog, we will be...

Vaping is often described as a healthier and safer alternative to smoking. Some evidence suggests that vaping is a little less hazardous when compared to the amount of chemicals entering the body...

In today's society, it can be challenging to relax. Our fast-paced world often lends itself to overwhelming anxiety and stress. Finding the time to relax and be in the moment usually takes a back...

Libido, defined as the desire for sex or sex drive, is something that varies from person to person. Sex drive can be impacted by a multitude of factors such as age, hormones, stress, and medication....

Hair growth is more complicated than many people think, and a lot has to go right for healthy hair growth to take place. Diet, health, and blood circulation are all key components to healthy hair...

80% of diets fail long-term. In fact, most diets fail within a year of being started. With a success rate of only 20%, that tells us that diets are fundamentally flawed. In this blog, we’re going to...

Constipation is defined as when a person has less than three bowel movements per week or difficulty passing or painful bowel movements as well as lumpy, hard, or dry stool. Roughly 16% of adults...

Thousands of people struggle with sleeping in some capacity. Whether it’s poor sleep quality, difficulties falling asleep, or frequently waking up during the night, sleeping can be a source of...